Omega-3s are found in salmon sardines walnuts and canola oil. Learn more about LDL cholesterol and how to reduce it.
Hdl And Ldl Cholesterol How To Lower Bad Cholesterol Ecosh Life
A heart attack involves damage or death of part of the heart.
![](https://www.pritikin.com/wp/wp-content/uploads/2013/11/lower-ldl-cholesterol-eat-beans-600x306.jpg)
How to decrease bad cholesterol naturally. These fats may help reduce the risk of ventricular fibrillation and sudden cardiac death. Omega-3 fatty acids are essential fats that help decrease ones cholesterol and triglyceride levels as well as reduce the risk of coronary artery disease. LDL cholesterol is low-density lipoprotein and if levels are too high a person could be at risk of cardiovascular disease.